How to Reduce the Risk of Burnout
Do you ever feel like you're running on empty at work? Maybe you're feeling exhausted, less productive, or detached from your job. If so, you may be experiencing burnout. Burnout is a result of chronic workplace stress and can have a significant impact on your mental and physical health. The good news is that there are steps you can take to reduce the risk of burnout and improve your well-being at work. In this blog post, we'll explore what burnout is, the warning signs to look out for, and practical tips on reducing the risk of burnout in your work life.