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The Better Workday Podcast

The Better Workday Podcast

BusinessSelf-Improvement60 episodes
Welcome to The Better Workday Podcast with your host, Niamh Moynihan. In each episode Niamh shares new insights and practical ideas to help you create a better workday.
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EP 59 | Priority Management and Procrastination

EP 59 | Priority Management and Procrastination

12 min 21 sec
In this episode of The Better Workday Podcast, Niamh shares a personal story about how she fell into the procrastination trap while working on a new project. She explains the difference between prioritising and procrastinating and gives three key questions to help you determine if you're putting off important tasks.
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Ep 58 | September Reset for a Successful End of Year

Ep 58 | September Reset for a Successful End of Year

13 min 3 sec
As we head into September, Niamh encourages listeners to take a moment to check in on their progress and reset their goals. She provides three key questions to help you assess your projects and make sure you're set up for success in the final months of the year.
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EP 57 | Why you are busy but don't feel productive

EP 57 | Why you are busy but don't feel productive

9 min 52 sec
<p>In this episode of The Better Workday Podcast, Niamh Moynihan discusses some of the common reasons you might feel busy yet unproductive. Niamh explores why we often find ourselves overwhelmed with tasks but still feel like we've accomplished nothing. She discusses the importance of planning, tracking unexpected tasks, and recognising the work we do.</p> <p>Whether you're grappling with an endless to-do list or juggling multiple projects, this episode offers practical ideas to help you feel more accomplished and satisfied with your work.</p> <p>Don't forget to download the free My Desk productivity system template mentioned in the episode to help you track and manage your tasks better.</p> <p>Share this episode with friends or colleagues who might benefit from these tips, and stay tuned for more ways to have a better workday!</p> <p>Related Resources</p> <ul> <li>My Desk Template - <a href="https://abetterworkday.com/mydesk" rel="nofollow">https://abetterworkday.com/mydesk</a></li> <li> <p>Shownotes -&nbsp;<a href="https://abetterworkday.com/podcast/episode-55" rel="nofollow">https://abetterworkday.com/podcast/episode-57</a></p> </li> </ul> <p>Get In Touch</p> <p>Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p> <p>Email us at podcast@abetterworkday.com</p> <p>Connect with Niamh on <a href="https://www.linkedin.com/in/nbrady/" rel="nofollow">LinkedIn</a></p> <p>Subscribe to the Better Workday <a href="https://forms.abetterworkday.com/fourth-friday-newsletter" rel="nofollow">Newsletter</a></p> <p>Credits Host: Niamh Moynihan</p> <p>Co-Producer: Tricia Brady</p> <p>Music: <a href="https://youtu.be/jauEq-m9ytk?si=6VBv5USvTc4IMl9w" rel="nofollow">The Dagenham Yanks</a></p>
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EP 56 | Is Your Routine Helping You or Holding You Back?

EP 56 | Is Your Routine Helping You or Holding You Back?

9 min 30 sec
<p>Routines are meant to support us, but what happens when they start to restrict us instead?</p> <p>In this episode of The Better Workday Podcast, Niamh Moynihan explores how to find the right balance between helpful structure and necessary flexibility. Whether you’re working remotely, hybrid, or back in the office, this episode will help you reassess what’s actually working in your day - and what needs to change.</p> <p>If this episode resonates with you, consider sharing it with a friend or colleague to help them have a better workday.</p> <p>Related Resources</p> <ul> <li> <p>Shownotes -&nbsp;<a href="https://abetterworkday.com/podcast/episode-55" rel="nofollow">https://abetterworkday.com/podcast/episode-56</a></p> </li> </ul> <p>Get In Touch</p> <p>Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p> <p>Email us at podcast@abetterworkday.com</p> <p>Connect with Niamh on <a href="https://www.linkedin.com/in/nbrady/" rel="nofollow">LinkedIn</a></p> <p>Subscribe to the Better Workday <a href="https://forms.abetterworkday.com/fourth-friday-newsletter" rel="nofollow">Newsletter</a></p> <p>Credits Host: Niamh Moynihan</p> <p>Co-Producer: Tricia Brady</p> <p>Music: <a href="https://youtu.be/jauEq-m9ytk?si=6VBv5USvTc4IMl9w" rel="nofollow">The Dagenham Yanks</a></p> <p>&nbsp;</p>
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EP 55 | Defining Success at Work

EP 55 | Defining Success at Work

6 min 36 sec
<p>What does success mean to you? And has it changed recently? These are the questions I encourage you to ask yourself as you listen to this week's episode of The Better Workday Podcast. I reflect on how my limited definition of success held me back in my early career and share a practical self-reflection exercise to help you redefine your version of success.</p> <p>Related Resources</p> <ul> <li> <p>Shownotes -&nbsp;<a href="https://abetterworkday.com/podcast/urgent-people-urgent-tasks-episode-54" rel="nofollow">https://abetterworkday.com/podcast/episode-55</a> </p> </li> </ul> <p>Get In Touch</p> <p>Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p> <p>Email us at podcast@abetterworkday.com</p> <p>Connect with Niamh on <a href="https://www.linkedin.com/in/nbrady/" rel="nofollow">LinkedIn</a></p> <p>Subscribe to the Better Workday <a href="https://forms.abetterworkday.com/fourth-friday-newsletter" rel="nofollow">Newsletter</a></p> <p>Credits Host: Niamh Moynihan</p> <p>Co-Producer: Tricia Brady</p> <p>Music: <a href="https://youtu.be/jauEq-m9ytk?si=6VBv5USvTc4IMl9w" rel="nofollow">The Dagenham Yanks</a></p> <p>&nbsp;</p>
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