EP 56 | Is Your Routine Helping You or Holding You Back?
The Better Workday Podcast
<p>Routines are meant to support us, but what happens when they start to restrict us instead?</p>
<p>In this episode of The Better Workday Podcast, Niamh Moynihan explores how to find the right balance between helpful structure and necessary flexibility. Whether you’re working remotely, hybrid, or back in the office, this episode will help you reassess what’s actually working in your day - and what needs to change.</p>
<p>If this episode resonates with you, consider sharing it with a friend or colleague to help them have a better workday.</p>
<p>Related Resources</p>
<ul>
<li> <p>Shownotes - <a href="https://abetterworkday.com/podcast/episode-55" rel="nofollow">https://abetterworkday.com/podcast/episode-56</a></p> </li>
</ul>
<p>Get In Touch</p>
<p>Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p>
<p>Email us at podcast@abetterworkday.com</p>
<p>Connect with Niamh on <a href="https://www.linkedin.com/in/nbrady/" rel="nofollow">LinkedIn</a></p>
<p>Subscribe to the Better Workday <a href="https://forms.abetterworkday.com/fourth-friday-newsletter" rel="nofollow">Newsletter</a></p>
<p>Credits Host: Niamh Moynihan</p>
<p>Co-Producer: Tricia Brady</p>
<p>Music: <a href="https://youtu.be/jauEq-m9ytk?si=6VBv5USvTc4IMl9w" rel="nofollow">The Dagenham Yanks</a></p>
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