EP 5 | What is the pomodoro technique?
The Better Workday Podcast
<p>In this episode of the Better Workday podcast, we discuss the Pomodoro technique, a time management tool designed to enhance productivity. Niamh explains how it works and discusses various situations where the technique can be particularly beneficial, including managing emails, tackling 'slow brain' tasks, tidying up loose ends, exploring new tasks, and accomplishing short-time tasks. Niamh also shares an alternative approach for tasks requiring longer, uninterrupted focus, and shows you how to flip the use of this tool for your daily breaks.</p>
<p>Resources</p>
<p><a href="https://blog.abetterworkday.com/how-to-get-better-at-taking-breaks-at-work" rel="nofollow">How to get better at taking breaks at work</a></p>
<p>Shownotes: <a href="https://abetterworkday.com/blog/boosting-productivity-with-the-pomodoro-technique" rel="nofollow">Getting More Done with the Pomodoro Technique</a> </p>
<p>Get In Touch</p>
<p>Connect with Niamh on TikTok <a href="https://www.tiktok.com/@betterworkday?lang=en" rel="nofollow">@betterworkday</a> Follow us on <a href="https://www.linkedin.com/company/a-better-workday/" rel="nofollow">LinkedIn</a> Subscribe to us on <a href="https://www.youtube.com/@niamh_moynihan" rel="nofollow">YouTube</a> Subscribe to the Better Workday <a href="https://forms.abetterworkday.com/fourth-friday-newsletter" rel="nofollow">Newsletter</a> Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p>
<p>Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: <a href="https://youtu.be/jauEq-m9ytk?si=6VBv5USvTc4IMl9w" rel="nofollow">The Dagenham Yanks</a></p>
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