EP 41 | How to Say No at Work
The Better Workday Podcast
<p>In this episode, Niamh discusses the importance of resetting your workday or workweek when motivation wanes or productivity stalls.</p>
<p>Whether due to the time of year, a demanding workload, or a lack of urgency during quieter weeks, Niamh shares her three-step framework for resetting and regaining focus.</p>
<p>Tune in and learn practical ways to step away, refresh your environment, and realign your tasks to make meaningful progress.</p>
<p>Resources:</p>
<ul>
<li> <p><a href="https://abetterworkday.com/clarity-questions" rel="nofollow">Clarifying Questions</a></p> </li>
<li> <p><a href="https://abetterworkday.com/blog/how-to-say-no-at-work" rel="nofollow">Shownotes: How to Say No at Work Without Feeling Guilty</a></p> </li>
<li> <p><a href="https://abetterworkday.com/podcast/14" rel="nofollow">Episode 14</a>: How do I manage busy periods at work?</p> </li>
</ul>
<p>Get In Touch</p>
<p>Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p>
<p>Email us at podcast@abetterworkday.com</p>
<p>Connect with Niamh on <a href="https://www.linkedin.com/in/nbrady/" rel="nofollow">LinkedIn</a></p>
<p>Subscribe to the Better Workday <a href="https://forms.abetterworkday.com/fourth-friday-newsletter" rel="nofollow">Newsletter</a></p>
<p>Credits Host: Niamh Moynihan</p>
<p>Co-Producer: Tricia Brady</p>
<p>Music: <a href="https://youtu.be/jauEq-m9ytk?si=6VBv5USvTc4IMl9w" rel="nofollow">The Dagenham Yanks</a></p>