EP 20 | Improve your focus at work
The Better Workday Podcast
<p>In this episode of The Better Workday Podcast, Niamh explores the challenges of staying focused amid everyday distractions at work. She shares five practical strategies you can apply immediately, along with insights for achieving long-term focus improvement. Join us to learn how to enhance your concentration and boost productivity.</p>
<p>Resources </p>
<p><a href="https://abetterworkday.com/blog/boosting-productivity-with-the-pomodoro-technique" rel="nofollow">The Better Workday Podcast | Episode 5 | What is the pomodoro technique?</a> <a href="https://blog.abetterworkday.com/simple-ways-to-reduce-screen-time" rel="nofollow">Simple Ways to Reduce Screen Time</a> <a href="https://blog.abetterworkday.com/focus-and-flow" rel="nofollow">Focus and Flow: How to have more focus at work every day.</a></p>
<p>Get In Touch</p>
<p>Connect with Niamh on TikTok <a href="https://www.tiktok.com/@betterworkday?lang=en" rel="nofollow">@betterworkday</a> Follow us on <a href="https://www.linkedin.com/company/a-better-workday/" rel="nofollow">LinkedIn</a> Subscribe to us on <a href="https://www.youtube.com/@niamh_moynihan" rel="nofollow">YouTube</a> Subscribe to the Better Workday <a href="https://forms.abetterworkday.com/fourth-friday-newsletter" rel="nofollow">Newsletter</a> Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p>
<p>Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: <a href="https://youtu.be/jauEq-m9ytk?si=6VBv5USvTc4IMl9w" rel="nofollow">The Dagenham Yanks</a></p>