EP 38 | Creating Space in Your Workday
The Better Workday Podcast
<p>In this episode, Niamh Moynihan explores practical ways to create more space in your workday and achieve your goals. Instead of focusing on things outside your control, like deleting tasks or completely overhauling your schedule, Niamh highlights strategies you can apply immediately to make the most of your time. Whether it’s embracing monotasking, managing procrastination, or better experiencing time, these tips help you feel more in control and less overwhelmed.</p>
<p>Resources</p>
<ul>
<li> <p><a href="https://abetterworkday.com/podcast/23" rel="nofollow">Episode 23</a>: Creating Flow in Your Workday – A guide to planning your work with intention.</p> </li>
<li> <p><a href="https://abetterworkday.com/podcast/14" rel="nofollow">Episode 14</a>: How Do I Manage Busy Periods at Work? – Tips on managing workload and setting boundaries. </p> </li>
<li><a href="https://courses.abetterworkday.com/courses/the-better-workday-blueprint" rel="nofollow">The Better Workday Blueprint</a>: A self-paced course for creating a sustainable and productive workday.</li>
</ul>
<p>Get In Touch</p>
<p>Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p>
<p>Email us at podcast@abetterworkday.com</p>
<p>Connect with Niamh on <a href="https://www.linkedin.com/in/nbrady/" rel="nofollow">LinkedIn</a></p>
<p>Subscribe to the Better Workday <a href="https://forms.abetterworkday.com/fourth-friday-newsletter" rel="nofollow">Newsletter</a></p>
<p>Visit our website <a href="https://abetterworkday.com/" rel="nofollow">abetterworkday.com/</a></p>
<p>Credits Host: Niamh Moynihan</p>
<p>Co-Producer: Tricia Brady</p>
<p>Music: <a href="https://youtu.be/jauEq-m9ytk?si=6VBv5USvTc4IMl9w" rel="nofollow">The Dagenham Yanks</a></p>